Dry mouth, snoring, and waking up gasping during the night all contribute to sleepiness and difficulty concentrating many adults struggle with daily.
Many of us have a keen understanding of the challenges shift work imposes on their overall health. And no matter when your workday begins, waking refreshed and clear minded is something everyone deserves. Take our free Online sleep quiz to help determine if you are at risk for sleep apnea.
Anyone operating heavy equipment or working late nights, soon realizes the important role sleep plays in their overall health and happiness.